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Individual Support
  
Significant life events and/or our personality traits may negatively impact on our moods, social relationships and core beliefs about ourselves, others and the world in general. Consequently, we may not be experiencing a sufficient quality of life that we deserve. Individuals seeking change and resolution are encouraged to act as early as possible as mental health research conclusively suggests that the earlier the therapeutic intervention, the better the probability of a successful outcome.
You may benefit from specific assistance and support in areas such as:
- Depression
- Anxiety Management
- Anger Management
- Stress Management
- Low Self Esteem and Confidence
- Poor Body Image
- Substance Addictions
- Gambling Addictions
- Grief and Loss
- Panic Attacks
- Trauma and Abuse Victims
- Obsessions and Compulsions
- Post Traumatic Stress
- Eating Disorders
- Sexuality
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